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Deborah L. Russell, M.D.

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menopause

7 Signs Menopause May Be Beginning

Some women glide right through menopause while others agonize for months or years with uncomfortable symptoms. Every woman is different so there is no way to tell how your own passage will affect you. If you are between 45 and 50, you may begin to notice 7 signs menopause may be beginning.  » Read more about: 7 Signs Menopause May Be Beginning  »


How Menopause Can Affect Your Sleep Schedule

If night sweats and day sweats aren’t enough to ruin a normal day, now your clothes seem to be shrinking a bit. At least that’s what you keep telling yourself. Now the knockout punch comes; you begin to realize how menopause can affect your sleep schedule.
Women who have never had trouble falling asleep or staying asleep find that suddenly their rest is disturbed, or they can’t sleep at all. So, what does it all mean,  » Read more about: How Menopause Can Affect Your Sleep Schedule  »


Five Health Questions To Ask On Mother’s Day

As a mom, you’re dedicated to knowing your child’s medical history to ensure they stay as healthy as possible. You probably even track what they eat, drink, and breathe, just to make sure you’re preventing every ailment you can. But, do you ever think about your own mother’s medical history and how it may affect both you and your children?
This Mother’s Day, take a step back and ask a few questions that can help gain valuable insight into your family’s health patterns for generations to come.  » Read more about: Five Health Questions To Ask On Mother’s Day  »