Can you believe we’re approaching the end of the year already? In November and December, our office will be closed on a few select days so that our staff can enjoy the holidays with family and friends. » Read more about: Holiday Hours »
No one enjoys discussing STDs, but if you are an adult having sex, or you are a parent, it would be wise to learn some essential facts about STDs that everyone should know. » Read more about: Essential Facts About STDs That Everyone Should Know »
First there were the hot flashes and the sleepless nights. Then it became harder to zip your favorite jeans, and loved ones thought you had completely lost your mind due to mood swings.
Just when you thought you had gotten through the worst of menopause, well, not so fast. There’s more!
Here are some ways to help you combat “Mother Time.” » Read more about: Menopause And Dry Skin »
If night sweats and day sweats aren’t enough to ruin a normal day, now your clothes seem to be shrinking a bit. At least that’s what you keep telling yourself. Now the knockout punch comes; you begin to realize how menopause can affect your sleep schedule.
Women who have never had trouble falling asleep or staying asleep find that suddenly their rest is disturbed, or they can’t sleep at all. So, what does it all mean, » Read more about: How Menopause Can Affect Your Sleep Schedule »
Our office will be closed on December 24th, 25th, and 31st as well as on January 1st for the holiday season. We want to wish all our patients a safe and happy holiday! » Read more about: Our Holiday Hours for Christmas & New Years »
Starting on 10/1/17, Dr. Russell will only offer gynecology services. This includes a wide range of GYN services such as contraception, pap smears, infertility evaluation, menopause management, and more. » Read more about: Gynecology Services Specialization »
Nearly everyone will experience some type of stress in their lives. Stress can be caused by a variety of factors including, work, money, health, family and a laundry list of other items that are often unavoidable. You may know that long periods of stress and anxiety can leave you feeling tired and worn out, but did you know that it can have serious long-term effects on your health? » Read more about: How Is Stress Affecting Your Health? »